How to Deal with a Narcissist (no bullshit)
When it comes to dealing with Narcissists people are really quick to label and avoid them. The majority of these labels are misplaced. It is […]
Human Psychology
Thou Shalt Not Lie…Sometimes
Over my years I have been exposed to many extenuating circumstances where I honestly felt that being honest was not the right thing to do […]
Hiking Can Be Therapeutic
The sudden changes in weather patterns, physical intensity, and elevation make hiking one of the toughest challenges both mentally and physically. It is an activity […]
You’re Not That Special
The adversities you face in life were intricately designed for just you. You may think your revelations and transformations are relevant to others and feel […]
Stop Making Excuses, Start Making Progress
The word “excuse” has taken a bad rap and is oftentimes misunderstood. It is frowned upon or even considered offensive to some people. Instead of […]
Facebook Fake
With facebook people can’t wait to tell the world how much fun they’re having. You get to see photos of vacations, parties, and everyone having […]
Choice is at the Root of all Unhappiness
Too many choices lead to confusion, unhappiness, and regret. No matter what we decide, we later think about all the options we left behind. As […]
You Are All Alone
People are infinitely different yet we are able to form relationships with others based on a small number of things we feel we have in […]
The 6th Love Language – The Approval of Others
I finally read a book by Dr Gary Chapman called “The 5 Love Languages” first published in 1995, 19 years later the advice in the […]
Boredom is Actually a Form of Depression
“Life is never boring but some people choose to be bored. The concept of of boredom entails an inability to use up present moments in […]