I walk almost everyday. My goal is to get the blood flowing through my body, stretch out my legs, get some fresh air, exercise, and think. Yes I said think.
When most people think of meditation they think of a buddhist monk sitting cross legged with their fingers touching their thumbs chanting the sound of “ohhmmmmmm”. But you may be surprised to realize that meditation is merely an attempt to clear the mind of excess garbage and stress. Continue reading “Time Travel, Meditation, and Alternate Reality”