FitTeam FitStick Weight Loss Theory

Losing weight has become a global phenomenon especially in America where we also have an obesity epidemic on our hands. It is no surprise that we are getting bigger and bigger because the food industry is marketing us to death and the food lobbyists have heavy influence on the government agencies that are supposed to…

How to Run a Race with Hills – When Mind over Matter Doesn’t Matter

If you’re a runner you’ve probably been exposed to the belief system of mind over matter, or mind over body, which is a simple way of saying that you can go beyond the physical limitations of your body and push yourself to do better if you simply believe that you can. When we talk about…

A Response To “Growing Up Unvaccinated”

This is a response to Growing Up Unvaccinated, an article designed to promote vaccines that has been spreading across Facebook. This article seems to have three purposes: Promote vaccines Discredit natural health and immunity by identifying with it Instill fear which causes doubt Most things supported by our government, like vaccines, are conveyed through fear…

How Juicing Cures Cancer

Your body is innately programmed to stay healthy. That is, every cell in your body makes its best effort to stay healthy and when you get sick your body tries to fight off whatever it is so you can be healthy again. Your body is always striving to achieve health all by itself. There are…

The “Fat” Gene

There is a gene found in humans that when triggered can cause obesity. We’ll call this gene the “fat gene” to avoid making this article scientific and not fun to read. What most people do not understand is that genes have an off and on switch. This means that many people have the fat gene…

Pure Blood Theory – How to Be Genetically Healthy

Before cross contamination of genes and blood lines and back before travel was so readily available, individual tribes and bands of human cultures and societies grew, adapted, and genetically mutated based off a very precise and central environment without much external influence. Isolated from other tribes and people, these individual groups evolved since the beginning…

The Paleolithic Diet – So Easy A Caveman Has Already Done It

The human genetic constitution has changed relatively little since the appearance of modern human beings, Homo sapiens, about 40,000 years ago. Yet today’s modern medicine has us convinced that we are becoming sick and developing diseases due to our genes. Our ancestors has no trace of anything we experience in today’s society. No cancer, diabetes, heart disease,…